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It was worth the wait @is____ , obrigadinha ✔️ Things are never quite as scary when you have a best friend • • • #ontheroad #roadtripping #friendship @mktrmp ❤️ SOLD OUT! • Yoga + Surf + Plant-based cooking • Our in-house retreat in Portugal from October 5-10 is fully booked now but bookings for October 15-20 are still open, check link in bio • #retreating #westcoast #algarve #costavicentina #portugal #october #indiansummer #surf #cookingclassses #plantbased #yoga #retreat #retreats #casadiyoga #meetmeinaljezur Same rolls but with a new almond butter + green herbs sauce • Yoga + Surf + Plant based cooking 🔜 October 15 - 20 🔜 more info via link in bio • #retreat #retreats #yoga #surf #plantbased #plantbasedcooking #aljezur #portugal #october #casadiyoga Dirt roads • • • Explore the Vicentina Coast with us in October 🔜 check link in bio • • • #mondays #retreat #yoga #surf #plantbased #cooking #aljezur #costavicentina #portugal #casadiyoga Tomato rice is such a cool Portuguese dish • • • #simple #cooking #local #food #tomato #season #gratethem #plantbased #retreats #casadiyoga #meetmeinaljezur #portugal Watermelon ➕ strawberry popsicles • • • #summerfeeling #homemade #popsicles #watermelon #strawberry #thatsit Cleansing • To try on our Portugal retreat in October, link in bio • #blacksmoothie #yoga #surf #plantbased #cooking #retreat #aljezur #portugal #october #casadiyoga For the dreamers • Yoga ➕ Surf ➕ Plant-based cooking in Portugal in October, link in bio • #retreat #trip #portugal #aljezur #yoga #surf #plantbasedcooking #october #casadiyoga #keeponmoving • t-shirt by @nalinstudios Private cooking class wih the Israeli Shelly • • • #thingsilovetodo #plantbased #cooking #class #casadiyoga Lentil salad with 10 different spices • • • Come and try 🔜 October 15 - 20 ➕check our bio for more info • • • #spiceupyourlife #easy #plantbased #power #food #portugueseceramics #retreats #yoga #surf #cookingclasses #casadiyoga #portugal #meetmeinaljezur Normal is boring • • • #fiat127 #surfing #apie #wijkaanzee #auntielessons I always love monday mornings • • • You can join me on this beach in October for some surfing or sun bathing 🔜 link in bio • • • #freshstart #monday #livingbythesea #surfing #pinksmoothiebowl #retreat #breakfast #casadiyoga #plantbased #portugal #meetmeinaljezur #autumn #bestmonth Salt water is the cure for everything • • • Learn or improve your surfing during our in-house retreat in Portugal in October, see link in bio for more info • • • #livingbytheocean #saltwatermedicine #retreat #yoga #plantbasedcooking #surf #southwest #portugal #meetmeinaljezur #casadiyoga Let’s call it a day, boa noite. Ponto final, it’s a must go in Lisbon . . , #tomatorice #pontofinal #cacilhas October 15 - 20 - Let’s get together for a week of plant-based cooking classes, yoga and surf on the south west coast of Portugal. Bookings: www.casadiyoga.org . . . #yoga #plantbased #cooking#retreat #aljezur #westcoast #portugal #october #casadiyoga New places . . . 📷 @beaches_are_boring