YOGA. GOOD FOOD.
VITA LENTA.
YOGA. GOOD FOOD.
VITA LENTA.
MEET THE TEAM
MEET THE TEAM
Vinyasa // Yin // Alignment
May 29 - June 3
Benedetta Chiumenti is a yoga teacher from Padova, Italy, but spent ten years of her life in Asia before relocating to Munich, where she is teaching in three yoga schools. She fell in love with the empowering and calming properties of the practice and with the sense of community that it creates, and is grateful to share this gift with her students. She is a certified E-RYT 200, RYT 500 multi-style yoga teacher and forever student, teaching yoga since 2010.
Expect creative sequences, clear instructions, strong focus on alignment, lots of planking and fun challenges in her morning vinyasa yoga classes. In the evening she will guide you into a relaxing and deep yin yoga class.
Vinyasa // Nidra // Psychologist // Somatic Trauma Therapist
July 24 - 26
Suze Retera is a psychologist and body-oriented therapist. In her work, she bridges psychology and the body, as real change does not come from understanding alone, but from embodiment.
She works with an integrative approach that brings together Somatic Therapy, Internal Family Systems (IFS), orthomolecular therapy, and embodied practices such as yoga, TRE, and yoga nidra. In this way, insights become not only clear, but also tangible and sustainably integrated into how you feel, act, and relate.
Suze works one-on-one and offers workshops, retreats, and online courses.
Vinyasa // Hatha // Yoga Therapist // Meditation
May 8 - 13
Ivan Gace is a certified yoga therapist IAYT and yoga teacher RYT 500+, specialized in vinyasa and hatha yoga. He started practicing yoga more than fifteen years ago and is a dedicated learner and always in search for the new knowledge that is rooted in science and human anatomy and physiology. He is a trauma informed therapist and specialized in 1:1 sessions.
His practice is always different and is a fusion of different yoga styles. His classes are fluid, strong and grounding, always playful and in flow, all wrapped up with a yoga therapy approach. He enjoys guiding deep and long meditations and yoga nidras.
LAURA
is the founder of CASA DI YOGA. After traveling the globe as a TV producer, Laura blends her love of travel and adventure to create retreats around the world. As a passionate yoga practitioner, cook, host and surfer, Laura hopes to inspire people to make healthier choices in life.
She has a 20+ years yoga practice of ashtanga, shivananda, vinyasa, jivamukti, yin, restorative, kundalini, bikram and iyengar yoga. As a plant-based chef she cooks since 15+ years on her own and other retreats.
I FEEL VERY MUCH HONOURED TO BE PART OF THIS AMAZING JOURNEY. THANKS FOR SHARING YOUR GIFT AND INVITING US IN SUCH BEAUTIFUL PLACES.
— Roschan, Switzerland
I FEEL VERY MUCH HONOURED TO BE PART OF THIS AMAZING JOURNEY. THANKS FOR SHARING YOUR GIFT AND INVITING US IN SUCH BEAUTIFUL PLACES.
— Roschan, Switzerland